I’m Giving Up Yogurt

I’m replacing it with chocolate, and a handful of my lakehouse, frozen blueberries for a quick mid-day snack.

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Turns out, the survival of probiotics through the stomach when they are carried in through chocolate is three times greater than the survival rate of probiotics eaten in yogurt.

Read more about Maramor Chocolates and why they’re so good for you, here.

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