• Life

    Lemon Barley Water

    Why? Full of B vitamins and nutrients Gives you strength to fight the flu Helps an upset stomach Better for athletes than Gatorade (and tastes better!) Perfect for kiddies with a fever Perfect for kiddies who have a belly ache from too much sugar! The barley used in the water can be used to make barley soup. Two meals in one! Great way to use lemon syrup from lemon shake-ups. Ingredients: 1/4 cup barley 4 cups water 4 (1-inch) strips lemon peel 6 tablespoons fresh lemon juice 1/4 cup honey, or more as desired (Or 1/4 cup lemon syrup.) Method Clean the barley by putting it in a strainer and…