This is a yummy post. You’re going to head to Sam’s Club for kosher salt, tongs and steak after you read this. Two articles, combined, led me to write this post. The first, teaches you how to prepare steak; second, I’ll tell you where to buy and how to cook the steak. Why eat red meat? Because it’s one of your best sources of iron. Iron’s job is to carry oxygen in the red blood cells to the muscles, and gives you energy. Too little iron, and you can develop anemia. Iron cannot be found in chicken, or pork. Iron-fortified cereal is great, but if you pour milk on your…